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Correction: Group by Day adds every row, so iPhone + Watch overlap gets double-counted (6,158 steps vs 4,168 in Health). Fix: in each total's Find action, Add Filter → Source → your Watch. Close, not exact: iPhone-only activity is left out. Shared shortcut update coming.

Gotchas:
• "No Samples Found" = you don't track it, delete it
• Mail locked with Face ID? Long-press Mail → Don't Require Face ID, or it can't send
• Each value shows its date, so Grok Bot knows what's from today

Now ask Grok Bot "how did I sleep this week vs my HRV?" 📈

Make it daily (iOS 27):
Shortcuts → Automation → + → Time of Day → 8:00 PM, every day → Run Shortcut → Health to Grok

Then tap ▶ once and Allow "run another shortcut", or the 8 PM run stalls on that prompt.

First run, one time only:
• Allow each Health type it asks for
• Settings → Apps → Shortcuts → Advanced → Allow Sharing Large Amounts of Data
• Tap "Always Allow" when it asks to email the samples

Grok Bot doesn't have an Apple Health integration yet, so I built a workaround.

An iOS Shortcut emails my Health data to my Grok Bot inbox every night at 8 PM: steps, energy, heart rate, HRV, SpO2, VO2 max, weight and sleep, plus CSV rows.

Free recipe below 🧵

The future of software is AI-first.

@EmDashCMS is the first CMS built that way: agents are first-class users with scoped permissions, not an integration afterthought.

That's why we ran it in production one day after launch.

Moved a 6-year-old WordPress site to Astro on Cloudflare in only 2 days. A project like this would normally take a team of developers at least 8 weeks.

6 months later: best organic month in the company's history, 21x more Google impressions, non-brand clicks up 13x.

Convertí el sitio de @prepain_mx en nuestro mejor activo digital. En los dos últimos trimestres las impresiones orgánicas en Google crecieron 2498% Y lo más importante, somos de los primeros resultados en Google AI Overview, ChatGPT y Gemini. 💛

Ayer lanzamos la app de Prepa IN. Pero no hemos parado. 🚀

Actualización 1.31
- Carga mucho más rápido
- Funciona sin conexión
- Comparte tu racha en Instagram
- Tutorial de cómo instalar en tu pantalla de inicio

Pruébala en http://prepain.mx/app

Nadie me enseñó cómo estudiar cuando yo hacía la prepa y sé que es difícil.

Por eso hoy lanzamos la nueva app de @prepain_mx: tu día ordenado, clases en audio y video, tu profe a un WhatsApp, y tu racha para celebrar la constancia.

Introducing Vera 🤖: our AI that cut document verification from weeks to hours.

In some cases, it outperforms human review.

Institutions or companies verifying thousands of documents? Reach out, we'd love to talk. 👇